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Elegance meets nutrition

Achieve Peak Athletic Performance And Health

AP Nutrition & Training provides nutrition coaching and track and field coaching in Cary, North Carolina, and virtually worldwide to middle and high school athletes and adults.
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Future oriented nutrtion

Helping athletes and health enthusiasts feel and perform their best

AP Nutrition & Training is the go-to place for receiving personalized and insightful information that helps student-athletes, adult athletes, and health enthusiasts:
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Improve their speed and technique
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Increase their confidence and energy
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Enhance their knowledge about nutrition, athletic performance, and sports recovery
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Simplify their workouts and meal prep
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Achieve their health and fitness goals
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Redefine food as fuel for athletic success

We accept insurance from all major companies for nutrition coaching.
We also accept direct payments for nutrition and training services.

AP Nutrition & Training provides unparalleled, customized nutrition coaching and track and field training in Cary, North Carolina, and virtually. AP Nutrition & Training works with National Collegiate Athletic Association (NCAA) and professional track and field athletes looking to optimize their performance with nutrition, adults seeking dietary and exercise improvements to enhance their long-term health and energy, and middle school and high school athletes wanting to reach the next level in their sport and improve their diet. AP Nutrition & Training has worked with several professional and NCAA athletes, including 7 who competed at the most recent US Olympic Track & Field Trials.
Amanda Pasko, MS, MPH, Registered Dietitian, USA Track and Field (USATF) Level II Coach, and the owner of AP Nutrition & Training has guided athletes to over 30 USATF and New Balance National Medals and high-level competitions like the U.S. Olympic Track & Field Trials and designed many customized nutrition and sports performance training plans that translate to achievements. She combines her professional expertise in nutrition and track and field and background as a high-performing athlete to help athletes and health enthusiasts achieve their goals and feel confident in their body and mind.
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Services We Provide

Our Diet & Nutrition Services

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Meal Plans Service

Certainly! Nutrition is the process by which organisms obtain and utilize nutrients (substances necessary for growth

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Nutrition Advice Service

Certainly! Nutrition is the process by which organisms obtain and utilize nutrients (substances necessary for growth

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Wellness Tips Service

Certainly! Nutrition is the process by which organisms obtain and utilize nutrients (substances necessary for growth

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Support & Motivation

Certainly! Nutrition is the process by which organisms obtain and utilize nutrients (substances necessary for growth

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Personal Coaching

Certainly! Nutrition is the process by which organisms obtain and utilize nutrients (substances necessary for growth

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Why Choose Kinlay Nutrition Health Services

Some good reason we are the best in this business since 30+ years

Certainly! Nutrition is the process by which organisms obtain and utilize nutrients (substances necessary for growth, metabolism, and other bodily functions) from food. It encompasses the study of the relationship between food and health, including how our bodies digest, absorb, and utilize nutrients, as well as how our dietary choices affect our overall well-being.

Certainly! Nutrition is the process by which organisms obtain and utilize nutrients (substances necessary for growth, metabolism, and other bodily functions) from food. It encompasses the study of the relationship between food and health, including how our bodies digest, absorb, and utilize nutrients, as well as how our dietary choices affect our overall well-being.

We are expert in percentage

  • Weight Loss Program 95% 95%
  • Balance Body & Mind 90% 90%
  • Fitness Performance 85% 85%
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We have been the most trusted health care nutrition

Call Us on

Email Us on

Watch Our
Intro Video
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Start Your Body Changing With Nutrition

Everyone’s body is different, so there’s not a one-size-fits-all answer to how long
it will take to see changes in your body when you start working out.
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Meet the Minds Behind Success

Meet our highlight the specialized expertise of nutrition

Everyone’s body is different, so there’s not a one-size-fits-all answer to how long it will take to see changes in your body when you start working out.

Isabella Nguyen

Alexandra Rodriguez

Darlene Robertson

Sophie Moore

Isabella Nguyen

Isabella Nguyen

Managing Director

Nutrition is the process by which organisms obtain and utilize nutrients (substances necessary for growth, metabolism, and other bodily functions) from food. It encompasses the study of the relationship between food and health.

Alexandra Rodriguez

Alexandra Rodriguez

Managing Director

Nutrition is the process by which organisms obtain and utilize nutrients (substances necessary for growth, metabolism, and other bodily functions) from food. It encompasses the study of the relationship between food and health.

Darlene Robertson

Darlene Robertson

Managing Director

Nutrition is the process by which organisms obtain and utilize nutrients (substances necessary for growth, metabolism, and other bodily functions) from food. It encompasses the study of the relationship between food and health.

Sophie Moore

Sophie Moore

Managing Director

Nutrition is the process by which organisms obtain and utilize nutrients (substances necessary for growth, metabolism, and other bodily functions) from food. It encompasses the study of the relationship between food and health.

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Our Clients Feedback

Hear From Our Satisfied Clients

Nutrition is the process by which organisms obtain and utilize nutrients from food. It encompasses the study of the relationship between food and health, including how our bodies digest, absorb, and utilize nutrients.

Julia Heartbreak

For Diet Plan

Nutrition is the process by which organisms obtain and utilize nutrients from food. It encompasses the study of the relationship between food and health, including how our bodies digest, absorb, and utilize nutrients.

Eileen Spencer

For Boosts immunity

Nutrition is the process by which organisms obtain and utilize nutrients from food. It encompasses the study of the relationship between food and health, including how our bodies digest, absorb, and utilize nutrients.

Julia Heartbreak

For Diet Plan

testimonial

  • Boosts immunity
  • Supports muscles
  • Fight off illness
  • Increase energy level

 

 

 

  • Keeps skin, teeth, and eyes healthy
  • maintain a healthy weight
  • Strengthens bones
  • Getting better sleep

 

 

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Nutrition Plans That Work for You

Choose Affordable package that match your budget

Nutrition is the process by which organisms obtain and utilize nutrients from food. It encompasses the study of the relationship between food and health, including how our bodies digest, absorb, and utilize nutrients.
Need Custom Package? Contact With Us
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Ready to Take The First Step Toward a Healthier You? Start Your Journey Now

Nutrition is the process by which organisms obtain and utilize nutrients from food. It encompasses the study of the relationship between food and health, including how our bodies digest, absorb, and utilize nutrients.

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Satisfied clients

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Frequently Asked Questions

Most common asked questions by our clients

Are plant-based milks as nutritious as dairy products?
Many plant-based milks are fortified with calcium to match or exceed the calcium content of dairy milk. Check the label to ensure that the plant-based milk you choose is fortified with calcium.
What are green powders? Should I use them?

Many plant-based milks are fortified with calcium to match or exceed the calcium content of dairy milk. Check the label to ensure that the plant-based milk you choose is fortified with calcium.

Juicing versus drinking smoothies - which is better?

Many plant-based milks are fortified with calcium to match or exceed the calcium content of dairy milk. Check the label to ensure that the plant-based milk you choose is fortified with calcium.

Which is better for weight loss: calorie counting or intermittent fasting?

Many plant-based milks are fortified with calcium to match or exceed the calcium content of dairy milk. Check the label to ensure that the plant-based milk you choose is fortified with calcium.

Are nonnutritive sweeteners dangerous?

Many plant-based milks are fortified with calcium to match or exceed the calcium content of dairy milk. Check the label to ensure that the plant-based milk you choose is fortified with calcium.

Does eating right before bed cause weight gain?

Many plant-based milks are fortified with calcium to match or exceed the calcium content of dairy milk. Check the label to ensure that the plant-based milk you choose is fortified with calcium.

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Have you more questions in mind?

View more questions

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Book An Appointment

Schedule Your Appointment Online

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Latest News & Articles

Stay Informed Kinley Nutrition Latest News And Articles

A Healthy Diet Is A Solution Of Our Health Problems

A Healthy Diet Is A Solution Of Our Health Problems

Certainly! Nutrition is the process by which organisms obtain and utilize nutrients (substances necessary for growth, metabolism, and other bodily functions) from food. It encompasses the study of the relationship between food and health, including how our bodies...

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Ways To Maintain Health Blood Sugar

Ways To Maintain Health Blood Sugar

Certainly! Nutrition is the process by which organisms obtain and utilize nutrients (substances necessary for growth, metabolism, and other bodily functions) from food. It encompasses the study of the relationship between food and health, including how our bodies...

read more
Being Happy Is The Best Way To Grow Your Health

Being Happy Is The Best Way To Grow Your Health

Certainly! Nutrition is the process by which organisms obtain and utilize nutrients (substances necessary for growth, metabolism, and other bodily functions) from food. It encompasses the study of the relationship between food and health, including how our bodies...

read more